Breastfeeding Facts, Breast Milk Baby Benefits, Nutrition
Jumat, 24 April 2009
Label: baby, Benefits, Breast, breastfeeding, Facts, milk, Nutrition
posted by Arroyan @ 10.21,
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Breastfeeding Video - How to Breastfeed Tips on Scheduling
Label: Breastfeed, breastfeeding, Scheduling, Tips, Video
posted by Arroyan @ 10.17,
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Avoiding Foods While Breast Feeding
Many women find that they can eat whatever they may like during breast feeding. Even though it's true that some stongly favored foods can change the taste of your milk, many babies seem to enjoy the varieties of breast milk flavors. Occasionally, your baby may get cranky at the breast after you eat certain foods. If you notice this happening, simply avoid that particular food.
The most common offenders duing breast feeding include chocolate, spices, citrus fruits, garlic,
chili, lime, gassy vegetables, and fruits with laxative type effects, such as prunes and cherries.
You can have a cup or two of coffee a day, although too much caffeine can interfere with your baby's sleep and even make him or her cranky. Keep in mind, caffeine is found in many soda's, tea, and even over the counter type medicine as well.
It's okay to have an alcoholic beverage every now and the, although having more than one drink can increase your blood alcohol level, putting the alcohol into your breast milk.
If you are planning to have more than one drink at a time, it's best to wait two hours or more
per drink before you resume any type of nursing or breast feeding. There is no need to pump
and dump unless your breasts are full and its time to feed your baby. While breast feeding,
any type of heavy drinking should be avoided.
Before you actually omit any foods from your diet, you should talk to your doctor. If you
avoid certain foods and it causes a nutritional imbalance, you may need to see a nutritionist
for advice on taking other foods or getting nutritional supplements.
Label: Avoiding, baby, Breast, breastfeeding, Feeding, Foods, good, health, new, parent, While
posted by Arroyan @ 05.14,
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Benefits Of Breast Feeding
Kamis, 23 April 2009
Once you've given birth, breast feeding is the single most important thing you can do to protect your baby and help to promote good health. Best of all, breast feeding is free.
Along with saving you money on HMR (Human Milk Replacement), breast feeding can also help you to keep your medical bills down. Babies that are fed with formula get sicker more often and more seriously than babies that are breast fed They also have more ear infections, respiratory infections, and other problems.
This can be even more true if your family has had a history of allergies. When a baby is breast fed, the antibodies pass on from the mother to the baby, helping to protect against illness and allergies. As the baby's system matures, his body will begin to make it's own antibodies, and he'll be more equipped to handle sensitivities of food.
Sucking on the breast will also help with the development or jaw alignment and the development of the cheekbone. For this very reason, there is less of the need for costly orthodontic work when the child gets older.
Unlike formula, breast milk is always ready, always available, convenient, and always the right temperature for feeding. Plus, it contains all of the vitamins and minerals your growing baby needs, saving you a lot of money.
Breast feeding also offers many benefits for the mom as well. The baby sucking at the breast will cause contractions right after birth, leading to less bleeding for the mom, and helping her uterus to it's shape before pregnancy much faster.
Breast feeding will also burn calories, so a mom can lose weight much faster than if she fed her baby with a bottle. Breast feeding will also create a special bond with the mother and the baby - which is one thing formula simpy cannot do.
Label: baby, Benefits, Breast, Feeding, good, health, milk
posted by Arroyan @ 20.36,
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